Mental Health affects our emotions , social well-being and psychological state of mind. Due to these three things , it effects the way we think , feel and act . 

​

The importance of Mental Health matters at all stages of life. From childhood , adolescence and adulthood. 

​

If you have experienced over the course of your life a mental health problem , your mood , behavior and your thinking can be severely affected. 

​

There are many factors when it comes to mental health , including: 

​​

​

• Family history of mental health problems 

• Life experiences , such as trauma or abuse 

• Biological factors , such as brain chemistry and genes

​

If you believe that you may have a mental Illness contact us for further guidance and resource that can help!

​